NTENTION TALK: Your health is vital
As my family and I have recovered from COVID-19 for the first time in three years, I am reminded of the importance of basic health....
Natural Health
NTENTION Talk: How to remove the noise
Life feels so fast most days, and it has become a skill to slow down and connect. Of course, we value productivity and doing more...
Naturopath perspective: Types of magnesium and common usage
One of my favorite supplements is magnesium. I use it with my patients for many common health problems and it works like a charm. I...
Healthy Living: Personalized weight loss
February brings spring into the air and this season is a time when some people start to make goals for the upcoming summer. Patients and...
