ColumnsHealthy LivingIntentional LivingMen's HealthNatural HealthWoman's HealthNTENTION TALK: Your health is vitalMarc & Angie RosenbergFebruary 27, 2023 February 27, 2023029 As my family and I have recovered from COVID-19 for the first time in three years, I am reminded of the importance of basic health....
ColumnsCommunityDiet & NutritionEncinitasLifestyleMen's HealthSoul on FireWoman's HealthDigging into zero-waste groceries at Local Scoop in EncinitasSusan SullivanFebruary 21, 2023 February 21, 20230538 Katie Fletcher prescribes food as medicine in this sanitary zero waste, package, and plastic-free shop....
ColumnsHealth & BeautyHealthy LivingIntentional LivingLifestyleMen's HealthMental HealthNatural HealthWoman's HealthNTENTION Talk: How to remove the noiseMarc & Angie RosenbergJanuary 27, 2023 January 27, 2023036 Life feels so fast most days, and it has become a skill to slow down and connect. Of course, we value productivity and doing more...
ColumnsHealth & BeautyIntentional LivingMen's HealthMental HealthHow to set the tone for your new yearMarc & Angie RosenbergJanuary 6, 2023January 9, 2023 January 6, 2023January 9, 2023056 Happy New Year everyone! We hope you had a wonderful holiday break where you had a chance to pause and connect with the ones you...
ColumnsHealth & BeautyIntentional LivingLifestyleMen's HealthMental HealthWoman's HealthNTENTION Talk: Finding joy this holiday seasonMarc & Angie RosenbergNovember 28, 2022November 28, 2022 November 28, 2022November 28, 2022028 As I sat around the Thanksgiving table with loved ones and friends, I was taken aback by just how much love there was. Behind the...
ColumnsHealth & BeautyIntentional LivingMen's HealthMental HealthWoman's HealthNTENTION Talk: Giving thanks to our body through runningMarc & Angie RosenbergNovember 4, 2022December 1, 2022 November 4, 2022December 1, 202207 As we enter the season of gratitude and appreciation, let us turn inward for a moment and give our bodies the gift of movement. And...
Integrative DentistryMen's HealthSponsored ContentWoman's HealthHolistic Dentistry: What is the microbiome?Dr. Carey O’RiellyFebruary 7, 2022 February 7, 202207 The terrain of our bodies, its ‘microbiome,’ is host to trillions of microorganisms. Some are beneficial and some are not. You might hear about the...
ColumnsIntegrative DentistryLifestyleMen's HealthSponsored ContentWoman's HealthDe-stress for a healthier mouth: How stress affects your dental healthDr. Carey O’RiellyJanuary 10, 2022 January 10, 2022016 New Year’s is always a time for optimism as we look forward to healthy, happy and prosperous. times ahead. Meanwhile, we are in the aftermath...
Bite Size Health PearlsColumnsCOVID-19Diet & NutritionMen's HealthMental HealthRehab & RecoveryPost-Covid Syndrome: Basics we should all knowDr. Sadi JimenezJanuary 10, 2022 January 10, 2022022 Post-Covid Syndrome: Recently we clinicians have seen a rise in a group of symptoms that tend to begin soon after recovery of Covid-19 infection. These...
ColumnsDiet & NutritionHealthy LivingMen's HealthWoman's HealthHoliday weight loss tipsDr. Kern BrarDecember 2, 2021 December 2, 2021010 Gathering for the holidays is a tricky time for those trying to watch their weight. We have tempting seasonal desserts that are too delicious to...