Vista allows churches to offer mobile showers without permit
VISTA — Local organizations and churches in Vista now have explicit permission to offer mobile showers and laundry facilities to the local homeless population. Previously,...
Mental Health
San Marcos Unified boosts student mental health resources
SAN MARCOS — Going into her senior year, Mission Hills High School student Sierra Stanley was involved in various school activities, including leadership of clubs....
NTENTION Talk: How to remove the noise
Life feels so fast most days, and it has become a skill to slow down and connect. Of course, we value productivity and doing more...
How to set the tone for your new year
Happy New Year everyone! We hope you had a wonderful holiday break where you had a chance to pause and connect with the ones you...
NTENTION Talk: Finding joy this holiday season
As I sat around the Thanksgiving table with loved ones and friends, I was taken aback by just how much love there was. Behind the...
NTENTION Talk: Giving thanks to our body through running
As we enter the season of gratitude and appreciation, let us turn inward for a moment and give our bodies the gift of movement. And...
Post-Covid Syndrome: Basics we should all know
Post-Covid Syndrome: Recently we clinicians have seen a rise in a group of symptoms that tend to begin soon after recovery of Covid-19 infection. These...
Patient Advocate: Roller skating builds mental resilience
I was attracted to roller skating for the ability of the sport to provide instantaneous joy. Roller skating provides a rush of adrenaline, serotonin and...
