TRE: Free alternative to Ozempic injections
Ever wondered if your stomach could punch a time clock? Well, that’s what the 6-hour time-restricted eating (TRE) is all about. It’s like telling your...
A Personal Physician
A monthly wellness column by local Dr. Kern Brar, a personal physician.
The relationship between diabetes, pre-diabetes, and brain aging
A recent study from the UK Biobank has revealed important findings on the relationship between diabetes, pre-diabetes, and brain aging, as well as the potential...