Women’s heart health shouldn’t wait
As a preventive heart care expert, I’ve often encountered women in their 40s and early 50s facing unexpected heart issues. Many mistakenly believe that heart...
Heart Strong Wellness
Why women face higher risks of fatal heart attacks than men
Karen, a 52-year-old mother of two, had always been healthy. She exercised regularly, ate well, and never smoked. Yet, one day, she felt unusual fatigue...
Outsmarting genetic heart risks: A holistic approach to cardiovascular health
When Sarah was diagnosed with high cholesterol and hypertension at 45, she was devastated. Her father and grandfather had died of heart attacks in their...
Indian heart expert brings holistic therapies to Encinitas
ENCINITAS — In a 30-year mission to prevent heart attacks and strokes that started in India, Pratiksha Gandhi has brought her holistic approach to preventative...