ColumnsDiet & NutritionHealthy LivingLifestyleSponsored ContentSpring cleaning for better eating habitsDr. Kern BrarMarch 3, 2022 March 3, 2022011 I was asked by a patient to give them a list of spring cleaning recommendations for better eating habits and I feel like some of...
ColumnsFitnessHealthy LivingNatural HealthSponsored ContentHealthy Living: Personalized weight lossDr. Kern BrarFebruary 7, 2022 February 7, 2022012 February brings spring into the air and this season is a time when some people start to make goals for the upcoming summer. Patients and...
CitiesCommunityCommunityEncinitasFeaturedNewsLocal woman shares passion for healthy eating with local studentsTawny McCrayAugust 29, 2019August 30, 2019 August 29, 2019August 30, 20193 1827 ENCINITAS — When Mim Michelove’s son started his junior year of high school this past Tuesday, he took with him the same thing he’s been...
CarlsbadCarlsbad FeaturedCommunitySportsFitness team takes pride in all natural approachSteve PuterskiFebruary 26, 2016 February 26, 20162 675 CARLSBAD — To many, fitness is a lifestyle. Nutrition and workouts fuel their daily routines, but for some, they have taken it to another level....