Are you lucky?
Maybe your luck has more to do with how you think about it than luck itself....
Marc Rosenberg
Which chapter of life are you in?
Rely on the fact that life continues to change, and maybe you’ll see a light at the end of the tunnel....
Fall detox: Tips for shifting your approach to food
As school has started and the seasons have shifted, my family and I are also looking for a shift in ourselves. We’ve long wanted to...
NTENTION Talk: Time for connection
Let’s not wait for a natural disaster to motivate ourselves to connect or to give back....
NTENTION Talk: My mindset remodel
How I can remodel my own life as I would my home. How can I take care of my mind, clear out, and replant positive...
NTENTION Talk: The gift of patience for Father’s Day
On this Father's Day, reflect on the forces that are shaping who you are as a father and how you guide through modeling and mentoring....
NTENTION Talk: Mom, it’s your day — find time for yourself
This Mother’s Day make it a goal to replenish that day and schedule in some “you” time each week. ...
NTENTION Talk: Spring cleaning more than just your home
Spring is a good time to look forward, reset and make a change. When you think of doing a spring clean, consider cleaning up your...
NTENTION Talk: How to remove the noise
Life feels so fast most days, and it has become a skill to slow down and connect. Of course, we value productivity and doing more...
NTENTION Talk: Finding joy this holiday season
As I sat around the Thanksgiving table with loved ones and friends, I was taken aback by just how much love there was. Behind the...
NTENTION Talk: Giving thanks to our body through running
As we enter the season of gratitude and appreciation, let us turn inward for a moment and give our bodies the gift of movement. And...
Ntention Talk: Coping with Change
Seasons bring change upon us whether we are ready for them or not. You can count on the fact that things change in life, it’s...
Ntention Talk: Parenting wins and fails
When it comes to parenting there are many moments of feeling like you are failing. There are also several moments of joy and feeling like...
Summer family fun
Happy 4th of July! Independence Day can be a time to be grateful and celebrate America’s birthday while reflecting on things we are proud of....
Ntention Talk: Honoring our time in ‘dadhood’
To My Fellow Dad, Congratulations on being you. You carry the most fulfilling title of Dad. While it does not always come with peace of...