The Coast News Group

Soul on Fire: Barefoot Movers focuses on natural body movements

Susan SullivanJune 9, 2021June 9, 2021

Like so many of us, I packed on some pounds over the last year. And I was determined to do something about it.

I guess Covid is mostly over. I didn’t get the memo, but I can see by the backed-up freeway these days that more people are

Susan SullivanApril 27, 2021April 29, 2021

Monday was my birthday. I was looking for something casual to do outside, and the clouds were clearing up for a good sunset.

This column is about enlightenment and the roads traveled to get there. Suppose you are lucky enough to come into contact with someone who has

With things opening back up and new demands returning in the household, do you have a plan to stay centered?

Susan SullivanJanuary 6, 2021

Have you been trying to find your purpose in this life?

Susan SullivanDecember 15, 2020

Kundalini is the latent cosmic energy inherent in every living being.

Susan SullivanNovember 23, 2020

I am Grateful. I am Love. I am Perfect, Whole, and Complete. I am a Vessel of Love and Light. These are just a few

We’ve all had moments that have taken our breath away. What is the breath? Have you ever really thought about it? Breath is the lifegiving