exercise

Training program prepares team for obstacles, marathon

Training program prepares team for obstacles, marathon

REGION — “When you’re 54, things don’t pop back as quickly,” said DeEllen Brasher.

Marines test the waters, land for Steel Knight exercise

Marines test the waters, land for Steel Knight exercise

OCEANSIDE — The first troops landed on Red Beach at Camp Pendleton in amphibious assault vehicles before sunrise on Tuesday, Dec. 10. Faces covered in camouflage paint, hands grasping tightly to firearms, the Marines crawled and dashed their way up an embankment.

New age yoga: Old age theft and surrender

What is Yoga? Hinduism. Some 5,000 years ago, there were people living in a place which came to be known as the (H)indus river valley.