AdvertisingColumnsHealthy LivingSponsored ContentMaintaining your weight without exerciseDr. Kern BrarMay 6, 2022 May 6, 20220115 Weight loss is a journey that starts from your current weight. Individual weight is a reflection of the homeostasis your body has achieved based on...
ColumnsDiet & NutritionHealthy LivingLifestyleSponsored ContentSpring cleaning for better eating habitsDr. Kern BrarMarch 3, 2022 March 3, 2022092 I was asked by a patient to give them a list of spring cleaning recommendations for better eating habits and I feel like some of...
CommunityCommunityVistaVista FeaturedVista woman finds her sanctuary at the gymSteve PuterskiDecember 16, 2016 December 16, 201611428 VISTA — The gym has always been her sanctuary. The weight room acted as a therapy office where 43-year-old Vista resident Jill Braxmeyer could set...