MiraCosta College to create outdoor mental health program
OCEANSIDE — The Prebys Foundation awarded MiraCosta College a $116,500 grant to create a project that aims to improve the mental health and wellness of...
wellness
Encinitas non-profit bringing rehabilitation & wellness services to local residents
Coming off of the heels of National Parkinson’s Disease Awareness Month in April, we want to introduce a new non-profit clinic in Encinitas that is...
Meet new chamber member Nature Unplugged, inspiring wellness in the digital age
San Diego native Sebastian Slovin and his wife Sonya Mohamed are both health, wellness and education professionals who started realizing how much technology was becoming...
Find gratitude this holiday season
This holiday season we hope you are able to pause and find gratefulness in the simple things. Look at your life and observe all of...
Intentional Living: Creating mindful discussions with your loved ones
Our company, 4NTENT, is excited to announce our new collaborative partnership with Coast News Group to offer you, the readership, purpose-driven health, and wellness content....
Veterans find renewed strength through free yoga program
In 1991, Henderson Nugent was one of more than 900,000 service members sent to the Persian Gulf to fight Iraqi forces who had invaded Kuwait....
Carlsbad author takes different approach to wellness
CARLSBAD—Carlsbad resident Lisa Nordquist said she struggled with her weight all her life. After earning a degree in psychology, something finally clicked for the North...
Have we found the silver bullet for stress and illness?
A staggering number of diseases are being linked to stress. Scientists now tell us that stress can actually cause a heart attack, increase pain, intensify...