The Coast News Group

Fish 101

ColumnsLick the Plate

Talking restaurants and music with the talented Degher family

David Boylan
Since the on-air and podcast version of Lick the Plate has always been about food and music, I’ve been meaning to bring this cool family...
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Junior pro surfer Alyssa Spencer shreds it up in local, international waters

Carey Blakely
Fifteen-year-old Carlsbad native Alyssa Spencer will be a force to be reckoned with at the 2018 Paul Mitchell Supergirl Pro event in Oceanside from July...