The Coast News Group

Fish 101

ColumnsLick the Plate

Talking restaurants and music with the talented Degher family

David Boylan
Since the on-air and podcast version of Lick the Plate has always been about food and music, I’ve been meaning to bring this cool family...

Junior pro surfer Alyssa Spencer shreds it up in local, international waters

Carey Blakely
Fifteen-year-old Carlsbad native Alyssa Spencer will be a force to be reckoned with at the 2018 Paul Mitchell Supergirl Pro event in Oceanside from July...