Your breath is your superpower
For years, Carlsbad resident David had been committed to a plant-based lifestyle. He ate clean, exercised regularly, and avoided alcohol. But despite his efforts, his...
Dr. Pratiksha Gandhi
A fresh start for your health
As the new year begins, it’s the perfect time to prioritize what matters most—your health. For many, heart disease remains a silent threat, progressing unnoticed...
How to protect your heart over the holidays
The holiday season is a time of joy and connection, but it’s also a season when heart attack rates spike. Studies show that more heart...
Women’s heart health shouldn’t wait
As a preventive heart care expert, I’ve often encountered women in their 40s and early 50s facing unexpected heart issues. Many mistakenly believe that heart...