Naturopath perspective: Types of magnesium and common usage
One of my favorite supplements is magnesium. I use it with my patients for many common health problems and it works like a charm. I...
Patient Advocate
Patient Advocate: Roller skating builds mental resilience
I was attracted to roller skating for the ability of the sport to provide instantaneous joy. Roller skating provides a rush of adrenaline, serotonin and...
Patient Advocate: Wear your mask, but what else are you doing?
By now, we all have our favorite masks. We have come to terms that face coverings are here for a while. As a doctor, I...
Patient Advocate: Best way to optimize B12 absorption
B12 is a vitamin that is critical in constructing genetic material in all human cells....
Patient Advocate: What’s the hype about Vitamin C?
Should you be supplementing? We have all heard how vitamin C is the cure-all. You have a cold take vitamin C, you are constipated take...