Sita Severson

https://www.instagram.com/soulofyogainstitute/ - 1 Posts - 0 Comments

Sita Severson is an Ayurvedic Yoga Therapist and Director of Soul of Yoga Institute. As the Soul of Yoga celebrates its 25th anniversary, Sita is sharing practice insights on holistic wellness with the community.

Wellness from the Soul: Laugh for your health

Sita SeversonAugust 5, 2026

August 5, 202602

Did you know that one of the quickest ways out of a stressful state of being is to laugh? Most of us know that stress...