Struggling with arthritis? Join our expert panel for an engaging discussion on practical strategies to manage pain, improve mobility, and maintain an active lifestyle.
Learn simple lifestyle changes to reduce pain, explore both natural and medical treatment options, and gain valuable insights into nutrition and movement for optimal joint health.
Plus, discover key resources for long-term arthritis management to help you stay active and continue doing the things you love!
THRIVE framework for living well with arthritis:
T = Tools for managing pain and fatigue
H = Healthy habits (exercise, sleep, nutrition and more)
R = Relationships (navigating social life with arthritis)
I = Inner well-being (stress and mental health management)
V = Valued activities and hobbies (staying connected to what you love)
E = Executive functions (taking charge of your care team)
This free seminar is part of the Senior Living Education Series and is open to boomers, seniors, caregivers, and anyone interested in learning more about arthritis management.
Let’s take steps toward better joint health—together.
Please register in advance to help us accommodate everyone comfortably!
Don’t forget to invite a friend and share the experience of the senior seminar together!
