ColumnsLifestyles of the Fit and HealthyCheat meal: Do’s and don’ts of this indulgenceMegan Johnson McCulloughSeptember 7, 2018 September 7, 201811547 Avid gym goers crave the designated cheat meal. But herein lies the problem — good old self control....
ColumnsLifestyles of the Fit and HealthyObesity: Causes and consequencesMegan Johnson McCulloughAugust 17, 2018August 17, 2018 August 17, 2018August 17, 20181794 Obesity is a complex health condition caused by a combination of factors....