The Coast News Group
News

Community Center offers self-defense classes

RANCHO SANTA FE — In an effort to protect oneself and the local community, the Rancho Santa Fe Community Center is partnering with H.E.A.T. Self Defense to provide self-defense classes.
A special class for 8- to 12-year-olds will be held at 3:15 p.m. April 16. The class will discuss safety awareness and physical self-defense.
A class for youth and adults will be held at 12:30 p.m. April 17. The class will be a beginning self-defense workshop, focusing on women, that combines safety awareness, mental defense, and physical principles and techniques.
Space is limited. To sign-up, call (858) 758-2461.