|
New! This class is designed for all age groups and ability levels. The Tai Chi style taught in this course is a culmination of 18 years of Tai Chi practice, based on several versions of Yan Family Tai Chi, integrating Taoist meditations and Dr. Smith’s chiropractic perspective on joint health. These classes will focus on increasing joint health and mobility, stress reduction, self-defense and self-healing. Please call to register in advance!
Ages: 18 & up
Day/Dates: Saturdays, on-going
Time: 10:00-11:00am
Fee: $10.00 per class
|