CARMEL VALLEY — The Torrey Pines High School Dollars for Scholars chapter is hosting an hourlong self-defense seminar Survival Under Pressure at 4 p.m. May 6 at the Ocean Air Recreation Center, 4770 Fairport Way.
The fast-moving seminar will highlight the secrets that perpetrators don’t want you to know, including simple, practical ways to avoid becoming a victim. The seminar will be taught by Shell Winder, a multiple assault survivor and certified World Martial Arts Instructor and third-degree black belt.
Cost for the class is $20 for individuals and $35 for parent/daughter pairs. All proceeds will be used to support TPHS Dollars for Scholars scholarships. Registration forms can be found at www.tphs.net under the Arrts & Events calendar.
For more information, e-mail [email protected]

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